Career's passivism mood has been written it

Career's passivism mood has been written, it
Brief content: As you feel the grievance, angry, gloomy Feel pleasant, there is no harm in, look for pieces of paper and pen, make a one's own one unhappy to write down completely in a word, later tore that paper to shreds to throw into the garbage bin, could releive bad mood, lighten the pressure. This is an item of research results that a scientific expert of brain of U.S.A. launches recently.

Professor of American University of California of the person in charge of this research Matthew and Liberman says, when people wrote experiencing down, in fact equivalent to started the area responsible for self-control of mood in the brain, this contributes to releiving the pressure. When expressing mood with the characters in research object, responsible for, control passivism the intersection of brain and activity of area of mood will increase. Meanwhile, the brain responsible for and deal with the mood such as being frightened, angry, radical will be reduced to move about.
Content that write can vary with each individual, write your own uncomfortable feeling with that come out. In addition, besides writing, the sport that you can also let the friend chat, go out s, try every possible means to divert one's attention, let oneself think of few unhappy things.
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