Is not the meat a kind of good food definitely? fish #8226; Egg #8226; Meat

Is not the meat a kind of good food definitely? fish #8226; Egg #8226; Meat
Since for a long time, all of us thought all of us wanted to eat the meat and receive nutrition, the animal eats for somebody by birth, so a lot of people hear ldquo; Abstain from eating meat rdquo; When, exactly react first: ldquo; Is it good to eat the meat? Hundreds and thousands of people are all eating, why do not I eat? rdquo; The global health statistic is revealing constantly: Take the intersection of meat and most many national nationality, its ill to lead it suffers from heart disease and rates of cancer to be highest tooing, the ill rate of nationality that and all parts abstain from eating meat is lowest.
In Britain, vegetarian buy life insurance money of cost than getting carnivorous and less. Because it is relatively low that the vegetarian suffers from the probability of heart disease, the insurance company thinks their risk is relatively low in view of the above. Moreover vegetarian diet restaurant expenses poisoned by food to insure too relatively low, because the intersection of food poisoning and probability of vegetarian diet than carnivorous and low.
The mankind can not conform with the nature while eating the meat
Through a lot of modern research discussions, the conclusion that the scientists get is, early mankind, unless is in extremely critical cases, they only eat the vegetables and fruits without eating meat. Until after glacier period,last need fruit, nut and vegetables on need they at ordinary times, in order to earn a bare living, they begin to eat the meat on animals. The glacier was after period, mankind's habit of eating meat has been extended. However, a lot of people still insist on as the vegetarian in history.
The mankind eat the meat to conform with naturally?
No! The scientists know the diet of any animal must relate to its physiological structure. The scientific research personnel of American Columbia University once compared with the digestive system which ate the plain animal the carnivore, they find: The digestive tract of carnivore such as tiger, lion,etc. is relatively short, the large intestine is straight and smooth, eat the plain animal's digestive tract such as ox, horse, sheep longer, and it is wrinkled more that the large intestine is crooked. When although lie between the carnivore and eat the plain animal in human structure of intestines and stomach, but approach and eat the plain animal even more. Undoubtedly, on looking on mankind's present structure of intestines and stomach, we are suitable for abstaining from eating meat.
The Swedish scientist has said in forest: ldquo; Human structure, no matter according to inherent or appearance, fully demonstrate vegetables and fruit are his natural food. rdquo; The mankind begins with recorded history, we find the vegetarian diet product has been regarded as to be mankind's natural food all the time.
The meat is not a kind of good food definitely
Eskimoes nearly all eat the meat, support one's family by the animal fat, old and feeble soon, there is 27 and a half years only in the average life span. The nationality of Kirghiz Republic of the east of the former Soviet Union is main and carnivorous too, those clansmans are very early-maturing, the life-span is very short too, the average life span is 40 years old.
It is decomposed, is adhered to the human blood vessel that the fat such as cholesterol in the animal is very difficult in the human body, accumulate over a long period, the blood vessel becomes narrower and narrower, the blood amount passed is fewer and fewer, force the heart to bear very great burden, should exert oneself to send the blood in the blood vessel blocked and tightened, this is apt to suffer from cardiovascular vessel diseases such as heart disease, hypertension,etc.. It is a way to protect the environment that some overseas vegetarians propose the vegetarian diet, they warn: ldquo; It is the personal chronic suicide to eat the meat, it is the chronic ruin of the human civilization even more. rdquo;
Like cardiovascular vessel disease, cancer is a nowadays human big killer too. According to the estimation by World Health Organization, the cancer case increased newly in 1696 alone and case dying from cancering reach 10 million and 7 million respectively. World Health Organization predicts to, in 2020, the total number of cancer cases of developing countries will increase by 2 times, increase by 40% in the developed country.
On the contrary, the anthropologist has studied all parts of the world without eating the nationality of the meat in physical verification, find out about locals' health, physical power, spiritual vigor, life-span, nationality that they study include henry of Pakistan Sas clan, the intersection of Mexico and original the intersection of resident and the intersection of Otto and the intersection of rice and clan, the intersection of American and the southwest occupy native,etc. originally, find 110 year old but still energetic and health getting healthy and strong and customary at tribe these live.
An investigation carried on in Greece is also provoking. The experts make the target of participating in studying begin to eat all kinds of more food separately, then measured the morbidity that they suffered from intestinal cancer later, found finally:
Eat more mutton: It is 2.61 times to suffer from the relative probability of cancer
Eat more beef: It is 1.77 times to suffer from the relative probability of cancer
Eat more romaine lettuces or cabbage: It is 0.76 times to suffer from the relative probability of cancer
Eat more spinach: It is 0.44 times to suffer from the relative probability of cancer
(1 time is to contrast the standard, it is to suffer from the cancer rate and is lower than the average to be less than 1 time. )
The conclusion of this research report is definite: It is apt to suffer from intestinal cancer to eat more meat, it is less likely to suffer from intestinal cancer to eat more vegetables.
In the countries and regions mainly taking starch, plant as food, for instance the mortality of intestinal cancer such as Asia, Africa is obviously lower than high carnivorous countries such as North American and western Europe,etc., among them stress most with the low and carnivorous Japanese people of high fiber.
Vegetarian: I do not fall ill, I am very strong
Ancient cloud: Disease goes in by the mouth, disaster emanates from careless talk. There are caused by diet on most in mankind resulting disease,so people if can control and diets balanced, can reduce a lot of physiological diseases. The increasingly many person begins to be inclined to vegetarian diet, one share eats more vegetables, fruit, eat little ldquo of the meats; Tide rdquo of vegetarian diet; Rising.
Is the vegetarian really an odd clan?
Nowadays advocate the person abstaining from eating meat, not only there is China, there are the other countries; In history, a lot of well-known figures were vegetarians, such as Einstein, Shakespeare, reach? Finch, Darwin, Luo Su, Thai Gore, Torstai, Xiao Bo receiving, Gandhi,etc.. Too contemporary the intersection of world and distinguished personages to advocate vegetarian diet there is no lack of such people, late British one of them in Diana in imperial concubine.
A lot of people in us think vegetarians a bit odd, let alone absolute vegetarian. But let's analyze the detailed conditions! The main religion of the world, such as Judaism, * is taught, all content including vegetarian diet doctrine in its key theory of Christianity, Buddhism and Hinduism.
The vegetarian is actually healthier than the carnivorous one
Our health is and not only an accurate machine, it is still a complicated and wonderful creation, we must supply with their due food mdash according to the natural structure; mdash; Natural fruit, vegetables, beans,etc.. According to counting, the great majority of vegetarian of U.S.A. are thinner and healthier. Americans have overweight half of population, and the vegetarian is lighter by 20 pounds than the carnivorous one on average. American state-run health institute studies 50,000 vegetarians, find they live relatively long, obviously is too less likely to suffer from heart disease, with getting carnivorous to compare, get proportion of cancer take much lower.
Studying according to the nutritionist, the vegetarian lives longer than the carnivorous one. Such as American Indian in the middle part of Mexico, they are primitive vegetarian diet doctrine nationalities, the average life span is extremely high, make people express one's admiration. Monk of Buddhism, Christianity reply face, will teach friend whether factor food win longevity too sabbath day.
The person eating the meat for a long time, in its blood there is too much if cholesterol content, will often cause the blood vessel to block, main reason which becomes diseases such as hypertension, heart disease,etc.. Do not contain the harmful substance constituted a threat to to the cardiovascular vessel in the food of plant, so the vegetarian diet can reduce the emergence of the vascular disease.
The wastes in the human body, mainly bring to the kidney via the blood. Getting carnivorous in the meat not eaten, might include animal's blood, this can undoubtedly aggravate the renal burden. And vegetarian diet can get up, get let renal the intersection of and ldquo; Rest rdquo; Function. If kidney trouble patient insists on the vegetarian diet, the absorption of the extra dairy products, can already lighten the renal burden, do not reduce the intaking amount of protein, real in order to kill two birds with one stone.
The person of the vegetarian diet withstand the invasion and attack of disease even more
As to vegetarian diet, most great misunderstanding one of it will so as to weak lacking vigor alone, pale and the disease is weak and weary through illness. But in fact, a lot of research reveals, the vegetarian is stronger, quicker and having endurance than the carnivorous one.

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