Where has the nutrition of the broth gone

Where has the nutrition of the broth gone
Summary: Think that so long as does not eat the food which contain the fat, the food that other nutrition are costly can be eaten, chicken soup, duck soup, the intersection of fish and soup, go the intersection of oil and broth, pork liver to eat a large amount of. However, not only after the food eats the condition not only has not taken a favorable turn, but also some aggravate instead.
As a child, mother's each time stewed broth was forcing us to drink the decoction with nothing left, the reason is: Stew by meat long, nutrition stew on decoction all. Does such a statement have scientific evidence on earth?
Study according to the expert, the result determined scientifically is that there are only a few amino acids, nucleotide inside the soup, and few minerals and chyle particles, and protein that the child's growing needs badly, more than 90%-93% still stay in the meat, the content in the soup is fewer than 10% of the total number, other nutrient components such as fat, lipid-soluble vitamin, mineral mostly stay in the meat. So can certainly say, the nutrition in the meat is much better than the soup.
Because the taste of the soup is delicious, can stimulate digestive juice to secrete, improve the appetite, feed a small amount of fresh soup to give no cause for much criticism to children before the meal first. But more important, should encourage children to eat more meat, the infant not alling sprout yet as to deciduous teeth, parents can mince, well-done the meat first, and then feed for children to eat.
It is reminded that close: The hepatopathy patient should eat soup little
In traditional ideas of people, the high nutritive food with low fat is the good recipe of protecting the liver. So, think that so long as does not eat the food which contain the fat, the food that other nutrition are costly can be eaten, chicken soup, duck soup, the intersection of fish and soup, go the intersection of oil and broth, pork liver to eat a large amount of. However, not only after the food eats the condition not only has not taken a favorable turn, but also some aggravate instead.
Broth, fish's soup, chicken soup,etc. should carry on the supersession in the liver, and contain a large number of purine material and include nitrogen material in the broth. Although the nutritious material of one kind of purine, its supersession mainly goes on in the liver, they want through processing and turn urine into to be sour to discharge outside the body by kidney of liver. Hepatopathy patient in with low liver function cases, only can aggravate sick burden of liver while being excessive to eat the food, and make hepatitis difficult to recover. Certainly, it is not the hepatopathy patient that can't eat the meat, the correct method is boiling with water first while processing the meat, then pour out the soup, because it is most abundant to include purine material in the broth.
The editor recommends:Diet in summer Secret of four kinds of vegetables cold and dressed with sauce
The editor recommends:10 best eating habits of the white collar of city
|