Mineral _ fish #8226 in the meat; Egg #8226; Meat
Duck's meat is nutritious, especially suitable for going on a diet and using in summer and autumn, can supplement the nutrition consumed excessively, can dispel the discomfort that the hot summer weather brings to human body. The duck was born in the year of the aquatic bird, the sex was cold and cool, according to ldquo of Chinese medicine; Cold rdquo of the hot one; Therapeutic principle,it suitable for especially in the body having hot and eating at person get angry. Low-heat, weak taking ducking, most beneficial meat have by the intersection of stool and dry hydropic patient. Duck meat bad smell sweet salty, sex a little cold, have, invigorate yin, nourish the stomach, clean the breath enrich the blood, efficiency that favourable ink subside swelling, can be used in bruise having a headache, deficiency of Yin and insomnia, lung heat coughing, nephritis edema, urinate diseases such as the unfavorable, low-heat,etc.. Record in " of daily expenses herbal ": But ldquo of duck's meat; It spurts three the five internal organs to be overcast, a clear to work while being timid one hot, enrich the blood, solve water, nourish the stomach, promote salivation rdquo; . In addition, duck's blood has function of enriching the blood, clearing away heat and detoxifying, the duck's egg has function of invigorating yin and tonifying deficiency, clearing away heat and moisturizing. The nutritive value of duck's meat is very high, protein content is high, the fat content is low. Duck's meat is that there are more B clan vitamin and Vitamin E content in the meat, the content of minerals such as potassium, iron, copper, zinc,etc. is very abundant. The content of mineral, vitamin A is higher than the egg too in the duck's egg.
The meat that we often eat in daily life can be divided into two kinds domestic animal's meat and poultry meat, can also offer many kinds of microelements to mankind.
Especially the microelement of the internal organs is very abundant, such as the pork liver, duck's liver contain the abundant iron, chicken's blood, duck's blood,etc. are the abundant source of the iron. Zinc is sucked in the beef, liver, the pork, poultry are good sources of zinc. Chromium, selenium, cobalt, molybdenum content are very abundant too in animal's liver.
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