Muscles are strained the first aid of _'s other sports of the first aid method

Muscles are strained the first aid of _'s other sports of the first aid method

What is that muscles are strained?
Because the rapid shrink of muscles, cause muscle fiber rupturing or skin membrane to break, this is that the muscle is strained. Embodied in and strained the position paining, unable.

First aid method
1,If suspect muscles are strained, can or use the knee-pad to fix the affected part with the elastic bandage, keep quiet and lie.
2,Put the ice bag or wet towel on the bandage, have a cold compress.
3,After dealing with, send the patient to the hospital.
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