Auricular acupoints massotherapy helps to lower the _ prevention and health care of blood pressure

Auricular acupoints massotherapy helps to lower the _ prevention and health care of blood pressure
With the improvement of people's living standard and change of manner, the ill rate of hypertension presents the trend of rising in recent years, ill crowd is expanding hypertension constantly too. So, the prevention to hypertension is imperative.
Auricular acupoints massotherapy is a good prevention method. Auricular acupoints massotherapy verifies that there is certain function of steady blood pressure, have good therapeutic effects to slight hypertension, have good aid that treat function to intermediate and severe hypertension.
Chinese medicine thinks, " the ear is gathered by a case of pulse " ,12 passages through which vital energy circulates are all open on the ear, can reflect it is a bit more corresponding the auricle through collateral channels when pathological change takes place in a certain internal organs and position of human body. It has one that hard of hearing " The hard of hearing ditch " ,The back it lie in auricle,from inside it is oblique to below ditch ^s concave walked. Because its function with stable blood pressure, so also claim to " step down in the ditch " .
Fetch the cave: Step down in the ditch, step down in some, liver cave, kidney cave, endocrine cave, renal gland cave, helix department, hard of hearing department.
Massage method: Point forefinger by both hands or that forefinger and middle finger by belly,from at more make by massage pairs of hard of hearing depressurization 6 minute such as ditch, frequency every minute about 90, with degree; Rotate helix department for 6 minutes, the frequency is about 90 times every minute, rotate the ear sharp especially; The palm wipes the hard of hearing department, the frequency is about 120 times every minute; Other points press the law and stick the something small and hard of Semen Vaccariae to treat with the ear, every next round takes the place of and selects 3- 4 points for use, the left and right ear is exchanged and treated. If is a light hypertension patient, stick to pill, press twice in morning and evening of every day, if the medium-sized or heavy-duty patient should increase and press the number of times appropriately. Can also be worthy of pressing the fountain cave for 5 minutes, the frequency is about 180 times every minute.
" family's nurse " reminds:
1. Massage hard of hearing lower ears have function of stepping up, should prohibit, press;
2. Monitor blood pressure in time, follow the doctor's advice, take, step down medicine;
3. Keep a diet, control the weight:
4. Limit the intaking amount of salt;
5. Keep optimistic mood, pay attention to striking a proper balance between work and rest, there is one in life;
6. Often make aerobics such as taking a walk, jogging, taijiquan,etc..
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