Three kinds of psychological unmention diseases of job market should watch out for the psychology of job market of
Go to work the personage needs to watch out for the the following third psychological symptom.
Anxious disease of information
[Case ]
Miss Li working in the overseas-funded enterprise spends a large amount of time surfing the Net and browsing through information every day, read the newspaper, magazine, but in her heart is not still steady and sure, always think that misses information, so often suffer from insomnia, the appetite is dropping constantly. Phenomenon of Miss Li specific, the people or unit appear network stop up and electronic reading materials unable to turn on etc. in the house, will feel, suit extremely, become anxiously and the mood is impetuous, always worry missing important information and news, fear to bring the negative effect to work, and initiate spirit, physiological response, appear insomnia, have a headache, the intersection of appetite and drop, the intersection of nausea and the intersection of person who vomit and symptom.
[Cause of disease ]
Because quick rhythm and channel of obtaining information of the work increase, this part of people gets used to obtaining information from network, TV, electronic reading materials. If rely on the network, electronic reading materials excessively, will develop into morbid psychology, may transform into obsession when being serious.
[Prescription ]
No matter how overallly individual grasps to information, it is always unavoidable to omit. Moreover frequently, information is not a only factor to determine success or failure. So, feel very tired person should slow down the rhythm of life appropriately, needn't think of the thing of information all day at ordinary times.
Depression after succeeding
[Case ]
It is the admirable good thing to be successful, but the increasingly many successful personage is succeeded tired, suffer from depression, the agony must not extricate oneself, even want to free by dying. Ms. Chen working in one foreign enterprise is transcendent in various fields, been firmlying get leaders to appreciate all the time. Not long ago, Ms. Chen relied on one's own capability to be promoted to the general manager of branch company, let the colleagues envy it endlessly. But for Ms. Chen, this has become the beginning of the nightmare.
It is great to take high-order Chen's women pressure, what she worries about most every day is that work is not finished splendidly enough, leader unsatisfied, afraid of work make mistakes again, can laugh at while being subordinate. The worry makes her working efficiency drop suddenly, sleep quality becomes poor day by day, attention is unable to be centralized, feel dizzy, tired all day, energy is in a greatly reduced state compared with what it used to be, it is unable to lighten the agony to take medicines, have to come back home to have a rest finally. Ms. Chen suspects that has suffered from incurable disease by oneself, want to free by committing suicide, good fortune is found, have just avoided tragic emergence in time by family.
[Cause of disease ]
Transferred and promoted the pressure too big, insufficient to one's own confidence. The white collar personage aggravates because of the social competition, working rhythm is fast, and one's own expected value is too high, cause and risk one's life like robot all day. If psychological quality is worse or not good at oneself's discongesting, it is apter to suffer from psychological disease.
[Prescription ]
Should snatch a moment's leisure from a busy schedule, abandon all work and perplex temporarily, the relaxed body and mind completely, let energy resumed. In addition, want the emotional life which keep normal. The fact shows, between family, caring about and cherishing each other between the friends, the psychological health to people is very important. While meeting the conflict, setback and excessive spiritual pressure, should be good at oneself's discongesting, such as participating in recreation and sports, social activity, tourist activity,etc., thereby dispel negative mood, keep the psychology balanced.
|
0 comments:
Post a Comment