Job market's pressure is too big Should eat some more food reducing internal heat

Job market's pressure is too big Should eat some more food reducing internal heat
The food reducing internal heat, if you like, working undertaking love, always one lets you worry about the reason to suffer from excessive internal heat. Add the intersection of life and the intersection of time and law of modern, patronize night shop,etc. frequently, it is a very ordinary thing to get angry, so, should eat more food reducing internal heat on ordinary days. There is working pressure or life no law, very easy " get angry " . Besides keeping the scientific life law, should also pay attention to eating " clear fire " a little Food,or whether it last medicine,can't if you can't buy by oneself, take at will some medicines.

Life law eats more vegetables fruits
Eat more " clear fire " Food. Fresh green leaves vegetables, cucumber, orange, green tea have good clear fire function, and the carrot has very good curative effect in supplementing thiamine of the human body, preventing the lip from being dry to split. In addition, can take all kinds of cool medicine taken with water orally, for instance medicine taken with water of mulberry chrysanthemum, medicine taken with water of gold chrysanthemum,etc., to " clear fire " of summer Also very effective.
" getting angry " During this time, it is unsuitable to eat the spicy food, drink, smoke and stay up, should pay attention to keeping oral hygiene, often gargle, drink more water and and take " clear fire " under the guidance of doctor Medicine. If " get angry " Symptom is more obvious, have not taken a favorable turn yet for more than one week, has needed to go to see doctor in time. The expert especially reminds citizens, do not need oneself to take some " clear fire " at will The medicine, run counter to desire because of may take excessively ing.
Certainly, it is very important to adjust one's own mood too. Impatient mood is known " Add fuel to the flames " ,Keeping happy contributes to regulating the internal one " The internal heat " .
In addition, if ulcer of oral cavity appears, the condition is more serious and disappears and takes a favorable turn in more than one week, should go to the hospital to diagnose that treats in time. Because oral cavity ulcer might not because " The internal heat is great " Cause,it is may for oral cavity infect ulcer etiology virus, be too might involved in hormone and hereditied. Oral cavity ulcer considered to be the thing body become weak signal, appear oral cavity at the ulcer too, if patient feel body to be tired at the same time, should check oneself nutrition it takes in to be balanced, is it enough to have a rest, and right amount of various supplementary vitamins and minerals.

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