It needn't be afraid of that the skin is pale and dark yellow Five courses improve complexion
Summary:The reason to look pale is that qi and blood is insufficient. The reason why the face is dark is that the kidney is low, the overcast liquid suffers the loss. The reason why the face is coarse is that the overcast blood is insufficient, seen in the dry angry physique.
Looking pale type - -Honeyed juice peanut and date
The reason to look pale is that qi and blood is insufficient.
Honeyed the intersection of juice and the intersection of peanut and date it makes laws to be: 100 grams of red dates, 100 grams of shelled peanuts, right amount of is put in the pan and watered after warm water bubbles, small fire is boiled to familiarly and softly, add 200 grams of honey, until the juice is viscous ceases fire, can also boil for about 30 minutes with the pressure cooker, honey can treat the shelled peanut, red date to enter the pan after being ripe. Red date invigorates vital energy, the clothing of peanut enriches the blood, the meat of peanut is moist, honey invigorates vital energy.
The face is crinkly type - -Chinese yam mud of dry fruit
The reason why the face is crinkly is that the spleen and stomach two are empty.
Dry fruit the intersection of Chinese yam and mud it makes laws to be: 500 grams of fresh Chinese yam or potato are boiled, peel, press mud, and then push into a cake of group, on peach kernel, dates red, hawthorn, greengage,etc. put by fruit material,at boil on the about 10 minute pot for steaming food, and then water honey. Chinese yam invigorate the spleen the intersection of benefit and kidney, peach kernel enrich the intersection of lung and the intersection of benefit and kidney moisturize and is good for the brain, the red date invigorates vital energy and nourishes blood, coming into force synthetically makes skin wrinkles unfold, smooth and moist.
The face is dark type - -The chestnut is stewed the Chinese cabbage
The reason why the face is dark is that the kidney is low, the overcast liquid suffers the loss.
The chestnut system law of stewing Chinese cabbage is: Raw the intersection of chestnut and 200, go shell, cut, in half, cook over a slow fire to being very ripe in right amount with duck soup, put the Chinese cabbage into one more 200 grams, a little salt, gourmet powder, thicken soup after Chinese cabbage is well done. The duck invigorates yin and tonifies deficiency, the chestnut invigorates the spleen and invigorates the kidney, the Chinese cabbage is mended overcastly and moisturized, it makes complexion pale and bright to come into force synthetically.
The face is coarse type - -The bamboo shoot burns the sea cucumber
The reason why the face is coarse is that the overcast blood is insufficient, seen in the dry angry physique.
The system law of cooking sea cucumber of bamboo shoot is: Water send 200 of sea cucumber cut rectangular, send 100 grams of bamboo shoots slice and enter the pan together with fresh bamboo shoot or water, cooked over a slow fire and familiar with with the red meat, add the salt, gourmet powder, candy, wine, thicken soup, eat. The sea cucumber invigorates yin and nourishes blood, the bamboo shoot is clear and hot inside, it makes the skin fine and smooth and smooth to come into force synthetically.
Puffiness type of face - -Fried season vegetable of dried shrimps
The puffiness reason of the face is the deficiency of yang, the male genital of kidney is insufficient.
The system law of the fried season vegetable of dried shrimps is: 200 grams of rape, clean and cut the long Section, fry with the oil. Put warm water, take place 50 of dried shrimps completely and then, add, fry and is familiar with by right amount of chicken soup, add the salt, gourmet powder, can eat while thickening soup. The intersection of rape and diuresis dehumidify, dried shrimps invigorate the kidney male genital, chicken soup tonify deficiency benefit to be angry, come into force, make face float fat to disappear synthetically.
As the saying goes: "Three points of medicine, seven fen is raised, defend very much. " Can be seen the importance of keeping in good health. There are old talents that need to keep in good health in a lot of people's consciousness, actually this is not so, it is a long way to keep in good health, the more go on this road early, benefited the more.Understand general knowledge of keeping in good health of more Chinese medicine please enter:Chinese medicine keeps in good healthThe editor recommends:Seven life skills Prevent wrinkles effectively
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