Hepatitis should amalgamate diet of diabetes and avoid _'s prevention and health care

Hepatitis should amalgamate diet of diabetes and avoid _'s prevention and health care
First, hepatitis amalgamate unsuitable eating or food that should be eaten little of patient of diabetes
1,Sweet food such as brown sugar, white sugar, glucose and cake, candied fruit, ice cream, sweet beverage high in candy content are unsuitable to eat.
2,Suck the intersection of sugar and higher potato, Chinese yam, taro, lotus root, onion, garlic bolt, carrot, fresh pea,etc. too should take little, if need to reduce the staple food amount while eating more.
3,The diabetic is in order to avoid amalgamating cardiovascular vessel disease, should reduce the fat of the edible animal; Includesing oil more food such as peanut, walnut,etc. should be eaten few.
4,The patient with unstable condition should eat few fruits.
Food which patient that second, hepatitis amalgamate diabetes should eat more
1,Soybean and products should be eaten more. The planted agent of the range that the diabetic puts a limit on quantity in the diet tries hard to select to replace animal food such as some meat with soy product.
2,Thick food grains other than rice and wheat should be eaten more. The thick food grains other than rice and wheat contains more microelements, vitamins and meal fibers. Eating more thick food grains other than rice and wheat has benefits on improving the able to bearing amount of glucose of the human body.
3,Various vegetables, especially fresh dish of green leaves should be eaten more.
How should third, hepatitis amalgamate the patient of diabetes to eat fruits
Some people think fruits are sweet, the patient that every sweet food hepatitis amalgamates diabetes can't eat. Actually this is not so, modern medical science thinks, contain fructose and glucose in the fruit, the diabetic can eat the fruit, must just put a limit on quantity, and should know the skill of the delicious fruit. Not merely contain many kinds of vitamins, the main source of its pectous in the fruit. The pectin accounts for fibrous 40% of food in various fruits, it can be soluble in water. Can form jellies in the intestines, delay the absorption of glucose, play an obvious role in controlling blood glucose and rising. Assortment and quantity grasped time and fruit while eating fruits. The patient with so lighter or controls diabetes as to be better condition, the time to eat the fruit should generally be arranged among two meal. Patient that the condition is more serious controlling to diabetes well don't eat more fruits. The patient who can eat the fruit can follow " The equivalence fruit exchanges one " Standard choose,there are 90 kilocalories in heat energy that fruit offer on namely each copy, protein is 1 gram, carbohydrate is 21 grams. Different fruits which contain the nutrition of this equal divisions are as follows, the pear N50 is overcome ' 2 small one) , apple NOO overcome ' 2 small one) , 750 grams of water-melons, peach 250 overcome ' 2 small one) , tangerine 200 overcome ' One in 2) , plum 200 overcome ' 4 small one) , tomato 200 overcome ' One in 1) ; The grape 200 is overcome ' 20) , fresh the intersection of litchi and 100 ' 6) , fresh the intersection of date and 100 ' 10) When.
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