The liver can be recuperated through food therapy too
40 is generally in careers peak period to 50 -year-old middle aged men, the long-term tired, tense and bad habits and customs generally exist, in addition, is negligent of the physical examination, many people have lost the chance to find hepatocarcinoma in early days by mistake. The risk factor of hepatocarcinoma is besides factors such as hepatitis that people know very well, getting drunk,etc., the work is tired, nervous and often staying up to become too and mainly causing the cause of disease to be plain.
Used to one: Like drinking beer
If has already suffered from renal disease, has drunk beer in a large amount unrestrictedly again, will make the intersection of urine and acid deposit, lead to the fact the renal tubule to block, cause the kidney to be depleted.
Solution: Test the urine every year
If when having a blood test, find the kidney problematic, I'm afraid the renal function can not already be damaged lightly at this moment, instead of wait for, have a blood test, come, find out about kidney, it would be better, carry on urine examination regularly usual, because test the urine understands the simplest and convenientest and swiftest method of kidney.
Used to two: Do not like drinking water
Most men have few interests in drinking water, even does not think it is important, but actually very apt to cause the great injury on the body like this. We wastes of metabolism to deal with by liver and kidney mainly in the body, account for human weight only 1% kidney want, accept whole body 1/4 cardiac output, 1-2 liters of blood undergo the kidney minute while being every, so, the wastes whose kidney accepts far exceed other internal organs organs. The kidney the most important thing is to be responsible for mediating the moisture and electrolytic equilibrium in the human body, the wastes that the physiological activity of the supersession produced, in the urine side by side, but when it carries on these functions, need enough moisture to assist.
Solution: Drink more water
Getting used to drinking more water can dilute the urine, let the urine be discharged fast, not only can prevent calculus but also help the urine to turn light while ingesting too much salt, thus protect the kidney.
Used to three: Eat too much meat
American the intersection of food and association propose mankind each absorbing amount of protein of weight 0.8 grams every day once, that is to say a person 50 kilograms in weight, can only take in 40 grams of proteins every day, so even can't take surplus gram of meats one day, thus prevent from, lead to the fact the too loud injury to kidney.
Solution: Eat right amount of proteins
If find in the urine that there are urine albumens, has eaten too much meat, can make the renal function damaged so for a long time. Meat of every meal and intaking amount of the soyfood should be controlled in big or small thickness of about 0.5 centimeters of palm, if the person with chronic nephritis, this quantity should be reduced again.
Used to four: Improper edible vegetables fruit
Eat more vegetables fruits good for health, this is the common people's idea, but to the person with chronic renal function obstacle, the vegetables, fruit these, are thought to help to include high potassium composition in the natural food which lower blood pressure usually, eat the destruction that will cause their renal function instead for a long time. In fact for person not good of the renal function, potassium will aggravate the composition that the kidney worked too, the injury to the kidney is very great.
Solution: Edible vegetables and fruits of science
If suffer from the chronic renal function obstacle, should pay attention to appropriate edible vegetables and fruits, preventing from causes influence on the kidney. Drink too strong the intersection of vegetables and fruit juice, the intersection of hot pot and soup, jardiniere soup, diet so as to light.
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