The best food choice that the skin whitens

The best food choice that the skin whitens
Summary:The watermelon peel can massage the face gently, have function of promoting metabolism of human skin with it, can unfold wrinkles, make the skin fine and smooth, flexible, glossy. The intersection of charcoal and function of powder to can strengthen skin, absorb to the intersection of laser and energy, make energy of laser expand several and direct the intersection of skin and deep layer like this, potent to stimulate the collagen, make cover lower collagenous thread and elastic fiber reconfigure, repair it the skin of the injury of ultraviolet ray. The acid of the fruit can dispel the cuticle of the excessive cutin, help to repair the skin of damaged skin, stimulate skin cells to grow.
Examining the U.S.A. and China of America and Europe, the skin like chocolate signifies one kind is sexy and luring, for innate white skin after all, a kind of individual character that this kind of color is is prominent. And for Asian women, the pale skin is the beautiful ultimate dream, there is China from ancient times " One hides three in vain uglily " Statement. This kind nearly becomes Asian women's bigoted target to respect whitened, do not reach the purpose, never give up. Food therapy VS science and technology, who whitens the best choice on earth?
Food therapy page
Soup of white touched with red mulberry fruit
A cup of water (300 ml) ,Appropriate amount of mulberry fruit tin, 3 slices of lemons. Water is boiled, put the mulberry fruit tin and boil again, put into the cup; While treating warm-heat evil, put lemon slice or lemon juice into it in the cup, slightly stir, if taste needed to be a bit denser, can ladle out and enter odd spoon mulberry juice and then and is mixed and can be drunk, the mulberry fruit one must be chewed and eaten up (it is a quintessence part) . " whiten the soup of mulberry fruit " Have detoxication of clearing away heat, while there is antanemic function. A cup every day, 3 months later, the skin is fine and smooth, black spot is lighter and lighter, acne disappears.
Care skin and whiten the soup
15 grams of Radix Polygoni Multiflori, 15 grams of SHASHEN(sic), 20 grams of jade bamboo, 15 grams of Yi's benevolence, 3 candied dates, pig 1 pair of lungs, appropriate amount of salt. Wash the traditional Chinese medicine material reservely to use.
Pig's lung (or pork) Boil, roll with water, put all material, boil 10 minute with fire, turn light fire, boil 2 hours and then, or after boiling the fire for 10 minutes, quench into the beautiful slaughterhouse and boil for 8 hours, is flavoured and can be eaten with the salt. The intersection of jade and bamboo, " until " call daughter, wither, it classifies medicines as to be top grade, call their and " admired the surface black mole long herbal legendary god of farming, good color, moist. This soup invigorates yin to raise the lung, promotes salivation, cares skin, American face, nourishing the liver on the kidney function of benefit. Skin is coarse the black ones should be often drunk.
Go the lipoprotein whiten the soup
The tassel of fresh turnip is 60 grams, core of Job's tears is 30 grams, 40 grams of fresh purslane.
Add the intersection of Job's tears and 30 of benevolence clear to poach 20 minute first, then clean and join fresh the intersection of turnip and tassel, fresh purslane, boil 10 minutes more. Cure mainly the complexion gloomily or with too much oil.
The girl should eat more these and whiten food
Soya-bean milk:
Made of soya bean, protein with abundant utmost point, can also remove the toxin while brightening.
Sesame:
Don't look down upon sesames, it contains protein and vitamin E, very moist skin, help metabolism.
Asparagus:
Because the asparagus contains the high protein, and calorie is low, do not make people get fat while whitening the skin.
The rice of millet:
Includes a large number of vitamin E, phosphorus quality, can promote cells to grow and delay cells and wear out.
Fish's soup:
Includes abundant protein, can make the skin slip softly.
Walnut and almond:
Includes protein, can promote growth of cell and metabolism in the body.
Milk and egg:
Includes abundant protein, vitamin, there is moist and pure white skin function, the ladies keeping good figure can choose the defatted milk, and the egg should only be eaten one every day.
Watermelon juice:
Drinking the watermelon juice can promote the skin to absorb the moisture, nutrition is whitened. The watermelon peel can massage the face gently, have function of promoting metabolism of human skin with it, can unfold wrinkles, make the skin fine and smooth, flexible, glossy.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:When will the method of weight-reducing of soya-bean milk drink the best of result
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