The skin is arranged maliciously Complexion is ruddy to avoid _'s skin care of makeup

The skin is arranged maliciously Complexion is ruddy to avoid _'s skin care of makeup
Women regard nourishing blood as the foundation, only the arrogant blood is full of, open and poisonous arranging, could make the skin fine and smooth and tender, ruddy gloss, construct rouge and powder, spoil face if jade also. So, for women, it is extremely important to nourish blood and arrange the poison.
Work overtime, stay up, eyes present black orbit, eyesight is worse and worse, people seem to have not spirit at all, this kind of state is deficient manifestation of qi and blood. If the attention that you have not offered, will grow in intensity, have a headache, dizzy and follow.
In fact, can solve in the office. At break after lunch, can sit after one's own desk, oneself massage, relax the muscles and stimulate the blood circulation. There are shelters on desk, nobody will notice your beautiful little trick.
Maintain Tips:
Put a leg on the knee of another leg, move and stick up the toe upwards with thumb, forefinger and middle finger, push away and rub the fountain cave on the foot with the hands with the palmar backside, and cooperate and breathe: While inhaling, hands are rubed backward with the hands,
While exhaling, hands are rubed forward with the hands, it is once to suck breathing out, eight times after a little while of time, 64 times a long time of time. Then change another foot, the method is the same. Fountain cave to by it well cave, push away, rub with the hands, can lower blood pressure repeatedly, nourish the liver to improve visual acuity, solve your tired state.
, to improving the blood circulation, strengthening cell regeneration, discharging the helpful function of toxin; Unobstructed metabolism, can make the skin of the body get moistly, prevent the skin from drying, disturbing and itching, it is old and feeble to delay the skin; All kinds of blood vessel is unblocked in the body, can also reach and reduce weight, protect the kidney, avoid the thick purpose of the blood.
30 about year old the intersection of skin and most tender and smooth fine and smooth golden times under all one's life such as woman, it is the most vigorous that estrogen is secreted in this period, how long the beauty can be stationed on earth, the key is to see it is normal that estrogen is secreted, period is mediated. Should go to the hospital to recuperate in time when women present menoxenia.
Women's characterized physique, is suitable for eat some more nutriment such as protein, porphyrin iron, copper, folic acid and vitamin B12 rich in hematopoietic raw materialsing, can help hematopoiesis. For instance animal's liver, kidney, blood, red meat, fish, shrimp, shellfish, egg yolk, milk, fruit, vegetables,etc. should take in frequently, and give up smoking, is short of the wine, drink the weak tea. The ones that strengthened on the diet nurse one's health, can promote women to nourish blood to arrange maliciously. The best diet is to take, nourish blood medicated diet fixedly and regularly.
Nourish blood medicated diet DIY
The black Auricularia soup of red date:
5 red dates, 15 grams of black Auricularias. Steep and release into red date, black Auricularia in the small bowl with the warm water, watering and appropriate amount of crystal sugar, and then put the bowl in the pot for steaming food to steam for an hour. Eat red date, Auricularia, eat soup. The soup of tough chicken's red date: 1 old chicken, 40 grains of pepper, 12 red dates. Go hair clean the viscera chicken. The pepper includes in chicken's belly, red date is enucleated and cleaned. Water boiling, put into the chicken, red date and stew for 5 hours, flavours with the salt after the meat is rotten. Go with rice or bread with measuring taking.
The meat glutinous rice congee of longan:
The meat of longan is 15 grams, 60 grams of polished glutinous rice, appropriate amount of brown sugar. The porridge enters meat of longan and brown sugar skillfully, boil for a moment again, can take
Working clan nourish the good method:
Worked overtime after staying up, mm must be so tired, behind cleaning and finishing the face conscientiously, really moved other nursing, only want to go to bed. But is afraid ....The skin is injured. At this moment, the first-selection of mm is the eye cream of maintenance of night and the eyes are stuck. Pass water of benefit and nutrition of a whole night, because of the sand blown by the wind in the sufficient supplementary daytime, see the computer, and stay up to eye and facial injury. Such as Lancome on the market, Europe moor fields lying fallow in rotation, Shiseido, the intersection of Esteelauder and eye cream, pairs of heads of snake the intersection of maintenance and eyes stick to all night, it repairs and protects the longest one at present. Ha ha, convenient, avoid washing, non- allergic, do second-class dozens of times of efficiency in the general type, this is the knack not old of letting you stay up!
Concrete step: After after using water of gentle skin, then spread cream and eye cream, then eyes stuck to, needn't wash off, it is all right to take off directly in the morning of the next day, did it twice in one week, the eyes can stick to in order to do every day, convenient and the result is obvious. Especially cooperate with the eye cream by improving the insertion time of the nutrition of the eye cream.
Warm suggestion: Strengthen the best opportunity of skin care from 10 o'clock every night to 2 o'clock before dawn, because after entering 11 o'clock, it is cells that grow and repair the most vigorous time, so cells are very strong to the absorbability of the skin care product. Can further help the skin to resume motive force of cell, repair collagen and elastin. So the cosmetologist proposes spreading eye cream and late frost before sleeping, then stuck eyes sticking to or facial film, so can guarantee that there is the best result. The woman should be spoilt the face such as jade all the time by oneself, according to actual season and one's own health soon, adjust in right time, if has stayed up, there are black orbit and eyes line, no matter how, it is best plan the most to remedy and dispel in time!
Chinese medicine stress raise, outside, it recuperates good states of health to be the beautiful base while being less than. But become a beauty processing health from now.



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