Skin care Let you 30 too can spend the intersection of _ and 30 year old anti-aging embroidered purse

Skin care Let you 30 too can spend the intersection of _ and 30 year old anti-aging embroidered purse
Have one group such people, though they make mum is still pretty already, they are still very young; They are in the undertaking to rise one, develop much hope to the job; Their child is lovely and sensible; Compared with the young girl, they forgive even more too more self-confidently In addition, they want more beautifully.




A dreg of woman?
But the woman has reached more than 30 years old, reached the heyday of the body development, unresistable natural law --Old and feeble to begin to patronize their health: There are little wrinkles on the face, the skin becomes coarse, the face has lost pink like apples slowly too, the body presents some incongruously, even become fat slowly. A lot of women should discipline and look after children while busy with one's own working, the too big pressure is apt to produce too much free radicals in the body, and free radical is often the important reason causing the organism to be old and feeble.
The beautiful problem one: Analeptic in adolescence has come back again
If 25 year old skin it begins old and feeble symptom to be no obvious then even, over 30, aging of the skin will be more and more obvious. It is in the woman of the careers peak especially straight, too big working pressure is extremely apt to produce too much free radicals in the body, and free radical is often the important reason causing the organism to be old and feeble.
Three forty -year-old mother more to go to see a doctor, even if because the long small pox on the face. This age long small pox does not represent youth, but possible endocrine regulation, the grand sex hormone level is relatively too high, the reduced response of the female hormone level. And job high pressure, stay up and life work and rest abnormal, diet law, mood unstable, etc, also the important reason why small pox produces.
Solution:
Avoid fatty, high carbohydrate food, eat more and is rich in vitamin and high and fibrous food.
Stay up few, drink more water and don't contact the computer for a long time. In case that there is too much radiation.
Can't abuse medicine, should select gentle professional the intersection of skin care and skin care products for use, warm to wash the face, don't pinch analeptic with the finger.
Beautiful problem two: Relax and wrinkles
The woman over 30 years old has to face a reality: Skin kind compared with the situation at the age of 20. Increase with age, the skin is oxidized by free radical, the cell membrane will be destroyed, cells are upgraded and begun to moderate, circulate and does not operate at full speed again either a little, water protective screen of lock of the skin can't work normally, the gloss, moisture, elasticity of the skin are reduced, will produce wrinkles.
Solution:
Eat more and include the food with many collagenic quality such as pork skin.
Eat more fresh vegetables and fruit: Contain rich amount of many kinds of vitamins and microelements in fresh vegetables and fruit, especially can remove Vitamin E and C which cause old and feeble free radical in time. Like cauliflower, spinach, green tea, well resist the oxidation, can increase the intaking amount in the diet. Also can take natural Vitamin E and vitamin C directly.
Much women anaemia, and only the talents of foot of qi and blood meet the color is ruddy. Take antanemic food such as some red date, donkey-hide gelatin.
Should pay attention to preventing suntan, does not stay up, keep the sufficient sleep.
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