The diet of hepatopathy wants " Three Senior One is low " ? 's prevention and health care
Emphasized in the past patient's diet of hepatopathy was wanted " Three Senior One is low " ,Namely high protein, high candy, high vitamin and low fat. Prove, this kind of diet structure is not scientific, especially for chronic hepatitis patient through practice. So recommend at present " Two is high and two low " ,Namely high protein, high vitamin, low lipoprotein, less sugar.
Shanxi Shenyang is flat
I am a chronic hepatitis B patient, feels what is there at ordinary times, I wonder what daily life should be paid attention to?
Doctor Wei:
Should pay attention to striking a proper balance between work and rest in daily life, happy, establish the confidence of overcoming disease.
The daily activity should be appropriate, neither overworked, have to move either. Especially physical training, should take not feeling overtired as the principle. Have a short interval and can resume as the suitable amount of exercise after sports.
The chronic hepatitis B patient can participate in the sports activity, but unsuitable to participate in the competition, the physical demands is too great and not all right. Look like, take a walk, jog, practise taijiquan, make gymnastics, swimming, play table tennis, play badminton, kick key son, person who skip rope sport good choices. Physical training can strengthen the functions of the muscle, skeleton and viscera, promote metabolism, strengthen the immunity and ability to resist disease. No matter are all very important to the teenagers or middle-aged and elderly people, can dare to move when suffering from chronic hepatitis B, either can't move issues of excessive sport in hepatitis. Should stay in bed when liver function obviously changes, it flat to can increase to flow through blood of liver by 40% while relatively standing upright while lying, favorable to the recovery of hepatitis.
The life of the hepatitis B patient wants the law, guarantee the sufficient sleep, don't stay up. The sleep is sufficient, could be full of vitality, resistance is strong, avoid catching a cold and various infection emergence, also can prevent hepatopathy from recuring.
In diet, the most important thing is to forbid drinking, no matter Chinese liquor or beer should be forbidden. Because alcohol has direct damage function on liver, can promote the production of fat in the liver and accumulate. The long-term excessive person who drank, no matter have hepatitis B that fatty liver will happen, that is to say the fat is deposited in the fat of hepatocyte changes the sex to organize with the liver, thus influence the function of the liver, the serious one develops into liver cirrhosis. As to the thing that the chronic hepatitis B patient is apter to aggravate the condition, accelerate the forming of liver cirrhosis, even bring out hepatocarcinoma. Alcohol has obvious carcinogenic function on virus-infected hepatocyte, this is very clear, the domestic and foreign literature report is numerous. Don't happen nothing temporarily unusually and adopt a casual attitude after thinking that drank, it must increase the incidence of liver cirrhosis and hepatocarcinoma greatly to often drink. Most forming of hepatocarcinoma to drink, lead to the fact on the basis of virus hepatitis in addition, frequently. This must cause the attention.
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