How should hepatocarcinoma come to prevent _'s prevention and health care
Our country accounts for 45% of the death toll of hepatocarcinoma of whole world dying of about 110,000 people of hepatocarcinoma every year, this is a very pessimistic figure, so we should pay attention to preventing hepatocarcinoma in the life at ordinary times, then how should hepatocarcinoma be come to prevent?
1.Don't eat the salty and hot food too much, does not eat overheated, subcooling, overdue and rotten food; Get old and weak or the person who has hereditary gene of a certain disease eats some anti-cancer food according to the circumstances, keep the good state of mind.
2.There is good psychology that deals with the pressure, strike a proper balance between work and rest, don't be overtired. It is obvious the pressure is an important cancer inducement
3.Strengthen physical training, build up health.
4.The intersection of life and law of taking, the intersection of habits and customs and people of law, sing Karaoka disc, play mahjong, person who does not go home all night all night for instance life irregular, it is apt to suffer from cancer.
5.Don't eat the food polluted, such as contaminated water, the crops, poultry's fish's egg, stale food,etc., should eat some green organic food, should prevent disease goes in by the mouth.
6. Form the good habits and customs, the wine of limit of giving up smoking. Smoking, World Health Organization's prophecy, if people all no longer smoke, 5 years later, cancer in the world will be reduced by 1/3; Secondly, do not get drunk.
|
0 comments:
Post a Comment